It’s not a static world and standing still while being engaged by a threat can mean disaster. This is a video demonstration and discussion on the most proficient movement techniques- front, rear, sideways, and backwards- while in a tactical environment.
By learning to shorten their stride to reduce the chance of tripping, adapting a heel-toe roll method to best immobilize the upper body, and focusing on their balance, these demonstrators learn how they can stabilize the weapon sights during movement.